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E-counselling

Central Institute of Technology's E-Counselling is a free confidential online service providing students with support and advice on issues that may be affecting study and well-being. 

Do you have questions about:

  • mental health issues?
  • study problems?
  • relationship difficulties?
  • stress management?

This online question and answer service is not intended to replace therapeutic face-to-face counselling of an ongoing nature. 

However, in some circumstances you may feel more comfortable talking to a psychologist via email.

How does it work?

E-Counselling is available to enrolled Central students. You can access the service by logging into the Student Portal using your student ID and Password.

You can ‘talk’ to a counsellor at any time using the secure e-counselling email. The arrangement allows you to re-read information provided by the counsellor.  You and your counsellor can also use your online communication to review what has been discussed and to identify what progress has been made.

E-counselling is available 24 hours a day, 7 days a week and can be accessed from any computer connected to the internet.

How long before I have a response?

We will endeavour to respond to your enquiry within 3 working days.  However, if you are experiencing a crisis and require immediate assistance, please contact:

  • Lifeline 131 114
  • Crisis Care 1800 199 008

It is important to note that E-Counselling does have some limitations, such as the absence of visual/auditory information.

In some instances clarification may be necessary on the part of both, counsellor and student.  Such open and interactive dialogue is encouraged.

When is E-counselling not appropriate?

E-counselling may not be appropriate if you are experiencing a crisis, highly complex situations, fear for your personal safety or if you require immediate medical treatment for a physical condition or mental health issue. 

In these instances, please refer to the following support agencies who will be able to assist you.

  • Lifeline  13 11 14
  • Crisis Care  1800 199 008
  • Kids Help Line 1800 55 1800
  • Sane Help Line 1800 18 7263
  • Samaritans Suicide 1800 198 313

 

Click here for information on Central's Psychologist Services.